10 Life Changing Tips Inspired by The Dalai Lama
By Robert Piper, Guest Contributor
Here are 10 life-changing tips inspired by quotes from His Holiness, the Dalai Lama:
1. Be grateful to be alive
"Every day, think every bit yous wake up, today I am fortunate to be alive, I take a precious human life, I am not going to waste matter information technology."
2. Exist kind
"My religion is very elementary. My religion is kindness."
3. Work at existence happy
"Happiness is not something ready made. It comes from your own actions."
4. Comprehend life's challenges
There is a saying in Tibetan:"Tragedy should be utilized as a source of strength. No affair what sort of difficulties, how painful feel is, if nosotros lose our hope, that's our existent disaster."
five. Be optimistic
"Choose to be optimistic, it feels improve."
half-dozen. Assist others
"Our prime purpose in this life is to aid others. And if you can't help them, at least don't injure them."
7. Exist compassionate
"I believe compassion to be one of the few things we can practice that volition bring immediate and long-term happiness to our lives."
8. Embrace setbacks
"Call back that sometimes not getting what y'all want is a wonderful stroke of luck."
9. Find force from within
"When we encounter existent tragedy in life, nosotros can react in two means – either past losing promise and falling into self-subversive habits, or past using the challenge to detect our inner strength."
x. Don't judge others
"People have unlike roads seeking fulfillment and happiness. Just considering they're non on your road doesn't hateful they've gotten lost."
Robert Piper is a meditation teacher and happiness enthusiast. He studied with a Taoist monk for ix 1/2 years and is writing a volume on meditation. His website is monkinthecity.com.
Source: https://www.newlifefoundation.com/th/10-life-changing-tips-inspired-by-the-dalai-lama/
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